›home›library›text

President Droupadi Murmu follows Sattvik diet at Rashtrapati Bhavan; know its benefits

Muruqingfeng.comlibrary2023-11-30 10:13:58 1978 67

In 2022, Droupadi Murmu created history by becoming the first member of a Scheduled Tribe and the second woman to be elected as the President of India. Since then, President Murmu has impressed people from India and around the world with her simplicity and strong commitment to the voices of the people. Recently, a video published by NDTV provided insights into President Murmu's diet and showcased the kitchens at Rashtrapati Bhawan.

President Droupadi Murmu follows Sattvik diet at Rashtrapati Bhavan; know its benefits

The video highlighted the chefs in the kitchen preparing a simple raw papaya dish with turmeric, salt, and coriander leaves. The chefs revealed that President Murmu follows a Sattvik diet, which consists of simply cooked vegetarian meals without any onion or garlic. She does not consume non-vegetarian food. The chefs expressed their satisfaction in cooking Sattvik food for her, as it aligns with her preferences.

President Droupadi Murmu follows Sattvik diet at Rashtrapati Bhavan; know its benefits

According to Chef Sanjay Kumar, a senior cook at the Rashtrapati Bhawan Kitchen, President Murmu starts her day with a light breakfast of oats or the traditional Indian puri-aloo sabzi combination. One of her favorite breakfast items is rice chillas. For other meals, President Murmu often prefers dishes from the Odia cuisine, reflecting her deep connection with Odisha. Her clear favorites are Dalma and Santula. Dalma is a vegetable-packed dal made with split chickpeas, drumsticks, papaya, and other vegetables, while Santula is a mixed vegetable curry prepared with seasonal vegetables like brinjal, drumsticks, pumpkin, and papaya. Both dishes are Sattvik and in line with President Murmu's dietary choices.

President Droupadi Murmu follows Sattvik diet at Rashtrapati Bhavan; know its benefits

Also read: Food alert! 7 food items that you should avoid putting in the fridge

President Murmu's diet primarily consists of seasonal vegetables, and her preference for Sattvik recipes from Odisha demonstrates her affinity for the region. Although she hails from the Santhal tribe in Jharkhand, her prior experience as a Minister of State in Odisha and as a member of the Odisha Legislative Assembly from 2000 to 2009 strengthens her connection with the state.

Benefits of following Sattvik diet

A Sattvik diet can lead to a healthier lifestyle and improved well-being. Some benefits include:

  • Better digestion and absorption of nutrients
  • Increased energy levels
  • Improved mental clarity and focus
  • Reduced stress and anxiety
  • Better sleep quality
  • Reduced risk of chronic diseases
  • Improved immune system function
  • Aids in weight loss and maintenance
  • Promotes longevity and overall health.

top
(0)
0%
cai
(0)
0%

分享到67.3K

Related articles

comment

Good article

An instant he hesitated. Through the corridor ahead of

An instant he hesitated. Through the corridor ahead of

Then the horses shall have it!’ declared Miss Tucker;

Then the horses shall have it!’ declared Miss Tucker;

Englishman is—how very far in a large majority of cases

Englishman is—how very far in a large majority of cases

Latest articles

Random articles

  • was anxious to examine a reported coal-mine which turned
  • No answer. Another attempt;—and ‘No Miss Tucker here!’
  • converts, the whole pull of whose previous lives has been
  • A warm welcome was given to her by the Missionary ladies
  • On went the Eurasian, up to her waist in the flood, with
  • according to her own conscience. I believe that we shall
  • his time, his income, his life, his all, for the sake of
  • the Gospel throughout the world; whether men will hear,
  • nearly pure Indian inhabitants. They were much surprised
  • after three. Of course I had to arrive here by starlight;
  • joined. Her own description of the event is overflowing
  • converts, the whole pull of whose previous lives has been
  • Was it, though, the ever beautiful blossoms of hollyhocks
  • that he will take any offence. I proposed that we should
  • sat beside him at breakfast at the Zenana Mission House
  • always to use the respectful “Ap”[26] to the princess.
  • stars and waiting. He had lain thus and there many nights
  • who have witnessed the awful and desperate cruelties which
  • of the school-girls in their white chaddahs; the number
  • to obey. Whether or no we can see the wisdom, the necessity,
  • and the girl's mind was in such a turmoil that she had
  • and on the same night there had been another arrival at
  • in her chaddah, she walked with me to church, and stayed
  • in the same spot, though nearly twenty years have passed
  • wall. He staggered down again; his remarkable physical
  • ‘Later. Oh, such a pretty wedding! The little church
  • seen in the working of Missions generally among the heathen.
  • and at the decoration of the Ludhiana Church porch. As
  • and not Spaniards and that they were in sad want of tobacco
  • average civilised and well-taught and highly-trained[190]
  • thin, but not in the least unhealthy, but as if there were
  • not be seen from the mercantile point of view. Neither
  • event in this quiet retired corner of the world; and nearly
  • twenty years, thirty years; and at the close, if they have
  • that he will take any offence. I proposed that we should
  • plenty of work in him still. He told me that he does not
  • in water. He just managed to get in under the sluice gate
  • certain popular ideas that, on the whole, the Heathen may
  • quiet, proper fashion, he is ever ready to do our behests;
  • which she had. Going to her room, the young lady knocked
  • man more common interests than the cultured guests of Bwana
  • her home for many a year to come. But Amritsar was only
  • of the Missionaries, began the same evening, without hesitation,
  • that, from a purely mercantile point of view, it certainly
  • to sleep, rose and wandered out into the garden. The Hon.
  • There were five ayahs on board, and she soon struck up
  • effects of a surrounding heathen atmosphere, always present
  • better Hindustani, “The Lord Jesus Christ is here; He
  • He divided his small following into two parties, entrusting
  • but then, most of us have been sea-sick!’—again a little

    • tags

    controlnewsfamilytheorynaturesoftwarelawreadingtwopersonpersonmaptelevisionsystemproblemsoftwaremusicsciencetwolibraryfoodabilitylovemethodthankshealthlawwaydatameat